ISBN 9781789506488|Paperback|96 pages|2021|Arcturus Publishing
Do you sometimes feel worried or anxious? Find Your Calm is filled with activities that you can do alone, or with friends or family, to help you to understand and manage those emotions.
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Do you sometimes feel worried or anxious? Find Your Calm is filled with activities that you can do alone, or with friends or family, to help you to understand and manage those emotions. Written by child psychologist Dr. Katie O’Connell, Ph.D. in close collaboration with children’s author Lisa Regan, this book has been designed to equip young readers with the tools they need to think about their feelings and discuss them, and contains simple techniques-including mindfulness-that can be used to combat anxiety.
Author
Dr. Katie O'Connell PhD. & Lisa Regan
Illustrator
Mel Howells
Publisher
Arcturus Publishing
ISBN
9781789506488
Binding
Paperback
Pages
96
Year of Publication
2021
Edition
First
Condition
New
Country of Origin
China
Ships In
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About The Author
Dr. Katie O’Connell is a child clinical psychologist, family and community educator, and independent consultant. She specializes in early childhood development and the neuroscience of attention deficit disorder, learning issues, anxiety and depression, and related psychological conditions. Dr. O’Connell earned her PhD degree in Child Clinical Psychology from DePaul University and now resides in Wellesley, Massachusetts USA with her husband and four children. She currently serves on the Board of Trustees of the Walnut Hill School For The Arts. <p>Lisa Regan is the author of more than 200 published titles, including puzzle books, children's reference, licensed characters and curriculum-linked workbooks.</p> <p>Mel Howells has been drawing seriously since the age of seven when she discovered she could draw horses legs. She worked as a bookseller and in publishing but always preferred doodling. She draws using ink, watercolour and scratchy dip pens.</p>
Shipping
This book will be shipped in 2-4 days. The time taken for you to receive it will depend upon the mode you choose, while completing your purchase. The rates applicable for each mode are different. You will be informed after the order is shipped. Shipping costs depend on the mode chosen, the weight of the item, and the distance it will travel to reach its destination. Shipping costs will be charged depending on the weight of the entire purchase (if more than one item is purchased). The same shipping mode will apply to all products in such a case.
About The Authors
Dr. Katie O’Connell is a child clinical psychologist family and community educator and independent consultant. She specializes in early childhood development and the neuroscience of attention deficit disorder learning issues anxiety and depression and related psychological conditions. Dr. O’Connell earned her PhD degree in Child Clinical Psychology from DePaul University and now resides in Wellesley Massachusetts USA with her husband and four children. She currently serves on the Board of Trustees of the Walnut Hill School For The Arts.
Lisa Regan is the author of more than 200 published titles including puzzle books children's reference licensed characters and curriculum-linked workbooks.
Mel Howells has been drawing seriously since the age of seven when she discovered she could draw horses legs. She worked as a bookseller and in publishing but always preferred doodling. She draws using ink watercolour and scratchy dip pens.
This book will be shipped in 2-4 days. The time taken for you to receive it will depend upon the mode you choose, while completing your purchase. The rates applicable for each mode are different. You will be informed after the order is shipped. Shipping costs depend on the mode chosen, the weight of the item, and the distance it will travel to reach its destination. Shipping costs will be charged depending on the weight of the entire purchase (if more than one item is purchased). The same shipping mode will apply to all products in such a case.
