A combination of crisp lucid insights, intuitively precise breath work, creative body posturing, and a clear logical approach, allow the reader to discover their own connection with the divine, and how it plays out in their lives.
A combination of crisp lucid insights, intuitively precise breath work, creative body posturing, and a clear logical approach, allow the reader to discover their own connection with the divine, and how it plays out in their lives.
This book is a product of the author’s search along the spiritual path. It is a book about Hindu Gods, Goddesses, and Asuras and an expression through Yoga. The author stipulates that Hinduism, Yoga and Life are not mutually exclusive, and that the Gods and Asuras are already in play in one’s daily life. A combination of crisp lucid insights, intuitively precise breath work, creative body posturing, and a clear logical approach, allow the reader to discover their own connection with the divine, and how it plays out in their lives. Worksheets based on breath work, focused Asana and Pranayama practices, Chants, Exploration Assignments, detailed insightful interpretations of the forms, Guided Visualizations, and Powerful Intentions, allow each reader to experience divinity through what aligns with them. The practices in this book are based on experiential observation of one’s own body and breath.
Author:
Rama Koneru
ISBN:
9789387676701
Publisher:
CinnamonTeal Publishing
Binding:
Paperback
Pages:
232
Year of Publication:
2020
Edition:
First
Condition:
New
Country of Origin:
India
About the Author
Rama Koneru currently teaches yoga and chanting. Born in a traditional Hindu family, her nature led her to look beyond the forms of the Hindu deities, to find a confluence of concepts between Ashtanga Yoga and Bhakti. Her current interests are Vedic Chanting, writing articles related to spirituality, and connecting with the environment through Yoga. A well-received paper she presented in the Kumbh Mela 2016 at Ujjain, India, is also included.
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