Saatvika Aahara


Author: Uday Barad

PB | pp. 136 | 2017 | Ushaka

Saatvika Aahara by Uday Barad aims to present several views on a good balanced diet according to the Bhagwad Gita.

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Food is very important for general well being. Saatvika Aahara aims to present several views on a good balanced diet according to the Bhagwad Gita. This book discusses conflicting views as well as Satvika Aahara’s spiritual context.


Uday Barad


Igloo Books





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About the Author

The author (M. Pharm.,Ph.D.) was associated with multinational as well as with leading edge pharmaceutical companies in India and overseas for over 25 years. He writes social and political columns for local and national newspapers in English, Konkani, and Marathi. As of date, he has authored 31 books, out of which 15 are published from America for global sale and 16 books from GOa for sale across the nation. He is the recipient of the internationally acclaimed :Distinguished Author 2004″ for his first two books on pharmaceutical technology. Tis is his 32nd book.


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